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Tuesday September 16, 2025
9:00 AM - 10:00 AM    Mindful Movement with Michelle - Drop in Sign up
Michelle Gardner is a certified yoga teacher (CYT200, Chromatic Guide, at Chromatic School of Yoga). Having experienced how the thousands-of-years-old practice of yoga is helping her live an active and joyful life in her 50s, she was motivated to complete the 200-hour Yoga Teacher training program and is now excited to share and help others live mindfully and feel strong in their bodies.Experience the benefits of yoga through mindful breath connected to movement. This class is for those new or experienced with yoga and will focus on building strength and flexibility in both our bodies and minds. We will move through sequences in a Vinyasa flow style designed to energize and improve movement. Some postures will be held for a few breaths to help improve strength and balance. Each class will end with a few minutes of quiet stillness.Program Details: Schedule: Tuesdays at 9 AM Location: Chapel Meeting House, 56 Mill Street Session Length: 6-week series *Sept/Oct session is 5-weeks & price adjusted* Price: $90 for residents, $100 for non-residents Space Limited to 8 Participants Participants must bring their own mat and two blocks.Join Michelle for an hour on the mat focused on yourself, where you will learn tools to gain confidence and find calm that you can bring into your daily life.
 
9:00 AM - 10:00 AM    Mindful Movement with Michelle - Sept 16 - Oct 21, 2025
Michelle Gardner is a certified yoga teacher (CYT200, Chromatic Guide, at Chromatic School of Yoga). Having experienced how the thousands-of-years-old practice of yoga is helping her live an active and joyful life in her 50s, she was motivated to complete the 200-hour Yoga Teacher training program and is now excited to share and help others live mindfully and feel strong in their bodies.Experience the benefits of yoga through mindful breath connected to movement. This class is for those new or experienced with yoga and will focus on building strength and flexibility in both our bodies and minds. We will move through sequences in a Vinyasa flow style designed to energize and improve movement. Some postures will be held for a few breaths to help improve strength and balance. Each class will end with a few minutes of quiet stillness.Program Details: Schedule: Tuesdays at 9 AM Location: Chapel Meeting House, 56 Mill Street Session Length: 6-week series *Sept/Oct session is 5-weeks & price adjusted* Price: $90 for residents, $100 for non-residents Space Limited to 8 Participants Participants must bring their own mat and two blocks.Join Michelle for an hour on the mat focused on yourself, where you will learn tools to gain confidence and find calm that you can bring into your daily life.
 
Wednesday September 17, 2025
6:30 PM - 7:45 PM    Adult Yoga in the Chapel with Diane - Adult Yoga With Diane
Quiet your mind, refresh your body, and relieve stress with this class with this class led by Diane Lancaster, who has more than 20 years of experience in fitness instruction. Regardless of your physical condition or abilities, learn to increase strength and flexibility through positions, breath work, and mediation.If you would like to just drop in to a class it is $12 per class.Class size is limited. Please bring your yoga mat and water.The Recreation Department reserves the right to cancel programs which do not support themselves. If a class must be cancelled due to weather, instructor illness, facility issues, etc., the Department will make every effort to contact participants. No classes are held when the Foxboro Public Schools have been cancelled due to weather conditions. If a class is cancelled, you will be notifiedregarding a make up class.Refund PolicyThe Recreation Department has a NO REFUND policy unless the program is cancelled or there arespecial circumstances. In most cases, credits are given and do not expire.
 
Friday September 19, 2025
6:30 PM - 10:00 PM    Couples bunko
 
Tuesday September 30, 2025
9:00 AM - 10:00 AM    Mindful Movement with Michelle - Drop in Sign up
Michelle Gardner is a certified yoga teacher (CYT200, Chromatic Guide, at Chromatic School of Yoga). Having experienced how the thousands-of-years-old practice of yoga is helping her live an active and joyful life in her 50s, she was motivated to complete the 200-hour Yoga Teacher training program and is now excited to share and help others live mindfully and feel strong in their bodies.Experience the benefits of yoga through mindful breath connected to movement. This class is for those new or experienced with yoga and will focus on building strength and flexibility in both our bodies and minds. We will move through sequences in a Vinyasa flow style designed to energize and improve movement. Some postures will be held for a few breaths to help improve strength and balance. Each class will end with a few minutes of quiet stillness.Program Details: Schedule: Tuesdays at 9 AM Location: Chapel Meeting House, 56 Mill Street Session Length: 6-week series *Sept/Oct session is 5-weeks & price adjusted* Price: $90 for residents, $100 for non-residents Space Limited to 8 Participants Participants must bring their own mat and two blocks.Join Michelle for an hour on the mat focused on yourself, where you will learn tools to gain confidence and find calm that you can bring into your daily life.
 
9:00 AM - 10:00 AM    Mindful Movement with Michelle - Sept 16 - Oct 21, 2025
Michelle Gardner is a certified yoga teacher (CYT200, Chromatic Guide, at Chromatic School of Yoga). Having experienced how the thousands-of-years-old practice of yoga is helping her live an active and joyful life in her 50s, she was motivated to complete the 200-hour Yoga Teacher training program and is now excited to share and help others live mindfully and feel strong in their bodies.Experience the benefits of yoga through mindful breath connected to movement. This class is for those new or experienced with yoga and will focus on building strength and flexibility in both our bodies and minds. We will move through sequences in a Vinyasa flow style designed to energize and improve movement. Some postures will be held for a few breaths to help improve strength and balance. Each class will end with a few minutes of quiet stillness.Program Details: Schedule: Tuesdays at 9 AM Location: Chapel Meeting House, 56 Mill Street Session Length: 6-week series *Sept/Oct session is 5-weeks & price adjusted* Price: $90 for residents, $100 for non-residents Space Limited to 8 Participants Participants must bring their own mat and two blocks.Join Michelle for an hour on the mat focused on yourself, where you will learn tools to gain confidence and find calm that you can bring into your daily life.
 
Wednesday October 1, 2025
6:30 PM - 7:45 PM    Adult Yoga in the Chapel with Diane - Adult Yoga With Diane
Quiet your mind, refresh your body, and relieve stress with this class with this class led by Diane Lancaster, who has more than 20 years of experience in fitness instruction. Regardless of your physical condition or abilities, learn to increase strength and flexibility through positions, breath work, and mediation.If you would like to just drop in to a class it is $12 per class.Class size is limited. Please bring your yoga mat and water.The Recreation Department reserves the right to cancel programs which do not support themselves. If a class must be cancelled due to weather, instructor illness, facility issues, etc., the Department will make every effort to contact participants. No classes are held when the Foxboro Public Schools have been cancelled due to weather conditions. If a class is cancelled, you will be notifiedregarding a make up class.Refund PolicyThe Recreation Department has a NO REFUND policy unless the program is cancelled or there arespecial circumstances. In most cases, credits are given and do not expire.
 
Saturday October 4, 2025
4:30 PM - 9:00 PM    Women's Get-Together
 
Tuesday October 7, 2025
9:00 AM - 10:00 AM    Mindful Movement with Michelle - Drop in Sign up
Michelle Gardner is a certified yoga teacher (CYT200, Chromatic Guide, at Chromatic School of Yoga). Having experienced how the thousands-of-years-old practice of yoga is helping her live an active and joyful life in her 50s, she was motivated to complete the 200-hour Yoga Teacher training program and is now excited to share and help others live mindfully and feel strong in their bodies.Experience the benefits of yoga through mindful breath connected to movement. This class is for those new or experienced with yoga and will focus on building strength and flexibility in both our bodies and minds. We will move through sequences in a Vinyasa flow style designed to energize and improve movement. Some postures will be held for a few breaths to help improve strength and balance. Each class will end with a few minutes of quiet stillness.Program Details: Schedule: Tuesdays at 9 AM Location: Chapel Meeting House, 56 Mill Street Session Length: 6-week series *Sept/Oct session is 5-weeks & price adjusted* Price: $90 for residents, $100 for non-residents Space Limited to 8 Participants Participants must bring their own mat and two blocks.Join Michelle for an hour on the mat focused on yourself, where you will learn tools to gain confidence and find calm that you can bring into your daily life.
 
9:00 AM - 10:00 AM    Mindful Movement with Michelle - Sept 16 - Oct 21, 2025
Michelle Gardner is a certified yoga teacher (CYT200, Chromatic Guide, at Chromatic School of Yoga). Having experienced how the thousands-of-years-old practice of yoga is helping her live an active and joyful life in her 50s, she was motivated to complete the 200-hour Yoga Teacher training program and is now excited to share and help others live mindfully and feel strong in their bodies.Experience the benefits of yoga through mindful breath connected to movement. This class is for those new or experienced with yoga and will focus on building strength and flexibility in both our bodies and minds. We will move through sequences in a Vinyasa flow style designed to energize and improve movement. Some postures will be held for a few breaths to help improve strength and balance. Each class will end with a few minutes of quiet stillness.Program Details: Schedule: Tuesdays at 9 AM Location: Chapel Meeting House, 56 Mill Street Session Length: 6-week series *Sept/Oct session is 5-weeks & price adjusted* Price: $90 for residents, $100 for non-residents Space Limited to 8 Participants Participants must bring their own mat and two blocks.Join Michelle for an hour on the mat focused on yourself, where you will learn tools to gain confidence and find calm that you can bring into your daily life.
 
Saturday October 11, 2025
10:00 AM - 1:00 PM    support group
 
Tuesday October 14, 2025
9:00 AM - 10:00 AM    Mindful Movement with Michelle - Drop in Sign up
Michelle Gardner is a certified yoga teacher (CYT200, Chromatic Guide, at Chromatic School of Yoga). Having experienced how the thousands-of-years-old practice of yoga is helping her live an active and joyful life in her 50s, she was motivated to complete the 200-hour Yoga Teacher training program and is now excited to share and help others live mindfully and feel strong in their bodies.Experience the benefits of yoga through mindful breath connected to movement. This class is for those new or experienced with yoga and will focus on building strength and flexibility in both our bodies and minds. We will move through sequences in a Vinyasa flow style designed to energize and improve movement. Some postures will be held for a few breaths to help improve strength and balance. Each class will end with a few minutes of quiet stillness.Program Details: Schedule: Tuesdays at 9 AM Location: Chapel Meeting House, 56 Mill Street Session Length: 6-week series *Sept/Oct session is 5-weeks & price adjusted* Price: $90 for residents, $100 for non-residents Space Limited to 8 Participants Participants must bring their own mat and two blocks.Join Michelle for an hour on the mat focused on yourself, where you will learn tools to gain confidence and find calm that you can bring into your daily life.
 
9:00 AM - 10:00 AM    Mindful Movement with Michelle - Sept 16 - Oct 21, 2025
Michelle Gardner is a certified yoga teacher (CYT200, Chromatic Guide, at Chromatic School of Yoga). Having experienced how the thousands-of-years-old practice of yoga is helping her live an active and joyful life in her 50s, she was motivated to complete the 200-hour Yoga Teacher training program and is now excited to share and help others live mindfully and feel strong in their bodies.Experience the benefits of yoga through mindful breath connected to movement. This class is for those new or experienced with yoga and will focus on building strength and flexibility in both our bodies and minds. We will move through sequences in a Vinyasa flow style designed to energize and improve movement. Some postures will be held for a few breaths to help improve strength and balance. Each class will end with a few minutes of quiet stillness.Program Details: Schedule: Tuesdays at 9 AM Location: Chapel Meeting House, 56 Mill Street Session Length: 6-week series *Sept/Oct session is 5-weeks & price adjusted* Price: $90 for residents, $100 for non-residents Space Limited to 8 Participants Participants must bring their own mat and two blocks.Join Michelle for an hour on the mat focused on yourself, where you will learn tools to gain confidence and find calm that you can bring into your daily life.