JUST DANCE: SWEAT 6 weeks -
Had a busy day? Need a break? Come to Just Dance: Sweat, a place for you to go, to let go—just dance and sweat.
Join Lisa to warm-up, dance, cool down stretch, and end with a short meditation.
Wear comfy sneakers/shoes for the warm-up and dance section. Yoga mats encouraged for the cool down stretch and meditation. See you there!