with Christine Powers from EmPowers Yoga & Personal Wellness
Want to feel more energized, strong, positive, and in control of your mind and emotions? Then, join us in a judgment free zone for Teen Yoga.
In this class we will focus on relaxing the mind through music, reflection, breathing, and movement. Sign up today and create a space and time to focus on yourself. Remember, self-care is not selfish; it is necessary!
Bring a yoga mat, a journal, and an open mind.
Prior experience is not necessary for participation.
The Recreation Department reserves the right to cancel programs which do not support themselves. If a class must be cancelled due to weather, instructor illness, facility issues, etc., the Department will make every effort to contact participants. No classes are held when the Foxboro Public Schools have been cancelled due to weather conditions. If a class is cancelled, you will be notified
regarding a make up class.
The Recreation Department has a NO REFUND policy unless the program is cancelled or there are
special circumstances. In most cases, credits are given and do not expire.