Candlelight Restorative Yoga
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Step into a room dimly lit by candlelight while inhaling a subtle aroma of the season. Give yourself time to relax and let go.
Join Angela Cote, E-RYT 500, Sacred Tree Yoga and Wellness as she gently guides you to stretch the body before reclining comfortably in a series of restorative poses using bolsters, pillows, and blankets. Warm stones will be methodically placed on the body for deeper relaxation. Absorb a warm face cloth to wipe away any stress. Reiki healing will be offered and is optional during the practice. Evening will end with a warm cup of seasonal tea. Take time to pause, relax, replenish and just be.
All props are provided. Just bring yourself. Be sure to dress comfortably.
Visit Angela's website at www.sacredtreeyoga.net
The Recreation Department reserves the right to cancel programs which do not support themselves. If a class must be cancelled due to weather, instructor illness, facility issues, etc., the Department will make every effort to contact participants. No classes are held when the Foxboro Public Schools have been cancelled due to weather conditions. If a class is cancelled, you will be notifiedregarding a make up class.Refund PolicyThe Recreation Department has a NO REFUND policy unless the program is cancelled or there arespecial circumstances. In most cases, credits are given and do not expire.