Foxboro Recreation
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Health4U identifies 8 limbs of healthy living. These branches work with the whole person (body, mind, and spirit) for whole health.

Join Angela Cote, E-RYT 500, Sacred Tree Yoga and Wellness for 8 consecutive weeks to plant the seeds of your wellness. We will grow together as we branch out to a deeper understanding of wellness.

The 8 limbs of healthy living are:

Limb 1: Body Awareness
Limb 2: Mind Matters
Limb 3: Emotional Empire
Limb 4: Self Discovery
Limb 5: Self Care
Limb 6: Super Support
Limb 7: Purpose, Hopes and Dreams
Limb 8: Spiritual Spunk

This program is presented virtually using Zoom Video Conferencing. Angela will present Health4U using PowerPoint presentations along with discussions, questions and answers. A Certificate of Completion is awarded for successfully attending and participating in the program.

Visit Angela's website at
The Recreation Department reserves the right to cancel programs which do not support themselves. If a class must be cancelled due to weather, instructor illness, facility issues, etc., the Department will make every effort to contact participants. No classes are held when the Foxboro Public Schools have been cancelled due to weather conditions. If a class is cancelled, you will be notified
regarding a make up class.

Refund Policy
The Recreation Department has a NO REFUND policy unless the program is cancelled or there are
special circumstances. In most cases, credits are given and do not expire.


Register Activity Ages Grades Days Date/Time Fees
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18 - 99 N/A Tu  01/04/2022 - 02/22/2022
6:30 PM - 8:00 PM

$200.00 Res, $210.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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